Getting Fit & Healthy

The AccessDance Network

Nine Reasons a Guy Should Learn to Dance

Oregon, Eugene

In what universe would a guy want to dance? We're going to tell you because we believe dancing is on the path to happiness. Top ten reasons a guy should learn to dance.

The AccessDance Network

Ballroom Dancing and Your Career

Oregon, Eugene

Social Ballroom Dancer, Amy Rothenberg, applies principles she has learned from ballroom dancing, to her professional work as a naturopathic doctor.

The AccessDance Network

Bringing Baby to Your Adult Ballroom Dance Class

Oregon, Eugene

Dancing is an incredible way to share your worlds. This age is sweet and it is fleeting. Moment by moment the time with your child is precious and what could be more wonderful than this. We hope you dance as a family again, and again.

The AccessDance Network

Your First Dance Social: Welcome to the Jungle

Oregon, Eugene

The people I'd like to speak to are the ones who love dancing just as much, want to be just as good as anyone else. It's just that the thought 'putting yourself to the test' by taking it into a social environment is enough to make us curl up on the couch

My Dance Story

Sarah Casner: Dancing Saved My Life

Oregon, Eugene

I have bad anxiety so I got teased and was always depressed. Without dancing I would be lost.

Got2Lindy Dance Studios

Swing Dance: Best For Body, Mind & Soul

New York, Kingston

Swing dancing is not only an outstanding opportunity to get your body moving, your heart pumping and your mind engaged, it's also a lot of fun. As a partner dance, it allows you to connect with others in ways that freestyle dancing never could. Best of

Dancing The Dream Productions

Back In Step

Rhode Island, Tiverton

This is a story from the local paper on how I am continuing to recover from a heart attack, two cardiac arrests, angioplasty, and coronary bypass surgery.

Melva Smith (Freelance Writer)

Taking Salsa Dancing to the Next Level

Kentucky, Louisville

The benefits of Salsa dancing are endless, and include such things as freedom of expression, a stress free environment, and meeting new people.

Dance Fever Studios

Difference Between Argentine Tango and Ballroom Tango

New York, Brooklyn

Explains the differences between Argentine tango and ballroom tango.

Got2Lindy Dance Studios

In the Swing: How I Moved From The Desk To the Dance Floor

New York, Kingston

A personal essay published in Chronogram magazine, March 2013 on how I moved from the desk to the dance floor.

Dance Fever Studios

Bronx Girl Dances in Brooklyn

New York, Brooklyn

How dancing changed one Bronx girls life.

Dance Fever Studios

Health Benefits of Dancing

New York, Brooklyn

The many healt benefits of dancing.

Dancify

Keep Dancing

California, Redondo Beach

Rob Dell shares his exciting journey from leading an unhealthy style of life to getting familiar with the world of dance and exercise. Inspiring.

Dance Fever Studios

Improving Your Salsa Dancing

New York, Brooklyn

How to Improve Your Salsa Dancing

Dance Fever Studios

How to Make Your First Wedding Dance Perfect

New York, Brooklyn

How to make your first wedding dance perfect

Richard Powers

Intelligent Dancing

California, Stanford

There are many benefits of spontaneous freestyle social dancing. We can dance with partners who have not taken the same classes we have, it's playful, flexible and creative. But there's an additional benefit we don't often hear about: it makes us smarter

Richard Powers

Transcendent Play

California, Stanford

Many of my points about partnering relate to dance as transcendent play. This is a term used by Diane Ackerman, who wrote a book on "Deep Play". She explores the concept of play from a variety of perspectives: how it is defined, what species participate

Richard Powers

Use It or Lose It: Dancing Makes You Smarter

California, Stanford

For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. More recently we've seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, wit

My Dance Story

Wilma J. Couch: My Dance Story

Oregon, Eugene

FROM A DANCE BOOK I saw the phrase TOE TO HEAL and knew that was for me.

My Dance Story

Karla Newman: My Dance Story

Oregon, Eugene

Being part of a dance community is the best family a person can have!

Recent Request & Activity

Cleveland, Tennessee

I'm looking for something fun to do

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Dance Request

Access Dance helps thousands of people connect with teachers every month!

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On Tuesday, Paige Requested
Dance Lessons in Cleveland

I'm looking for something fun to do

Dance Lesson Interests: Looking for a New Hobby, Getting Fit & Healthy, Meet New People, Beginner, Private Lessons, Practice Dances, Individual, Young Adult

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On Saturday, Mary Requested
Dance Lessons in Guthrie

Country Western, Salsa group lessons. For new hobby fitness and meet new people No experience once a week

Dance Lesson Interests: Salsa, Looking for a New Hobby, Getting Fit & Healthy, Meet New People, Social Dance

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On Tuesday, Diane Requested
Dance Lessons in Berlin

Couple and line county dance and a couple ballroom

Dance Lesson Interests: Ballroom, Getting Fit & Healthy, Meet New People, Beginner, Private Lessons, Couple, Adult

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On Monday, Irean Requested
Dance Lessons in Gretna

To be a dance teacher

Dance Lesson Interests: Nightclub 2-Step, Hustle, Looking for a New Hobby, Enhancing Your Relationship, Getting Fit & Healthy, Career Development, Events, Individual, Adult

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On Sunday, Keena Requested
Dance Lessons in Staunton

Right now, both the Cupid Shuffle Line Dancing classes and Belly-dancing classes. I am 61 years fabulous and recently lost 120+ pounds. Way back in college, I took Modern Dance classes and was a very avid and seasoned dancer in the club scene. At the YMCA, I have also taken .....

Dance Lesson Interests: Looking for a New Hobby, Getting Fit & Healthy, Beginner, Dance Lessons, Intro Class, Workshop, Festival, Individual, Adult

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On Wednesday, JACQUELINE Requested
Dance Lessons in Lawton

I would like to find lessons in belly dancing and also salsa lessons

Dance Lesson Interests: Salsa, Looking for a New Hobby, Getting Fit & Healthy, Social Dance, Beginner, Intro Class, Individual, Senior

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On Sunday, Heather Maloney Requested
Dance Lessons in Poughkeepsie

I am looking for exercise and social dancing.

Dance Lesson Interests: Latin, Salsa, Jive, Looking for a New Hobby, Getting Fit & Healthy, Social Dance, Beginner, Intro Class, Parties, Individual, Other, Young Adult

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On Tuesday, SaraJoy Requested
Dance Lessons in Red Bluff

New hobby

Dance Lesson Interests: Not Sure, Waltz, Looking for a New Hobby, Getting Fit & Healthy, Beginner, Individual, Adult

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On Sunday, Kathy Requested
Dance Lessons in Canton

6 months of private lessons so far. Very happy with my teacher and studio but looking for additional social dancing opportunities for singles or that provide male partners for dancing with singles. 69 year old widow.

Dance Lesson Interests: Ballroom, Waltz, Tango, East Coast Swing, Hustle, Getting Fit & Healthy, Social Dance, Beginner, Events, Practice Dances, Parties, Performances, Individual, Adult, Senior

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On Monday, Casey Requested
Dance Lessons in Hartselle

Beginner dance classes for my daughters ages seven and ten. Adult dance classes for myself as well as couple dance classes.

Dance Lesson Interests: Ballroom, Waltz, Merengue, Samba, Nightclub 2-Step, Hustle, Looking for a New Hobby, Getting Fit & Healthy, Beginner, Intro Class, Private Lessons, Individual, Family, Elementary, Adult