Getting Fit & Healthy

The AccessDance Network

Your First Dance Social: Welcome to the Jungle

Oregon, Eugene

The people I'd like to speak to are the ones who love dancing just as much, want to be just as good as anyone else. It's just that the thought 'putting yourself to the test' by taking it into a social environment is enough to make us curl up on the couch

The AccessDance Network

Nine Reasons a Guy Should Learn to Dance

Oregon, Eugene

In what universe would a guy want to dance? We're going to tell you because we believe dancing is on the path to happiness. Top ten reasons a guy should learn to dance.

The AccessDance Network

Ballroom Dancing and Your Career

Oregon, Eugene

Social Ballroom Dancer, Amy Rothenberg, applies principles she has learned from ballroom dancing, to her professional work as a naturopathic doctor.

The AccessDance Network

Bringing Baby to Your Adult Ballroom Dance Class

Oregon, Eugene

Dancing is an incredible way to share your worlds. This age is sweet and it is fleeting. Moment by moment the time with your child is precious and what could be more wonderful than this. We hope you dance as a family again, and again.

My Dance Story

Sarah Casner: Dancing Saved My Life

Oregon, Eugene

I have bad anxiety so I got teased and was always depressed. Without dancing I would be lost.

Got2Lindy Dance Studios

Swing Dance: Best For Body, Mind & Soul

New York, Kingston

Swing dancing is not only an outstanding opportunity to get your body moving, your heart pumping and your mind engaged, it's also a lot of fun. As a partner dance, it allows you to connect with others in ways that freestyle dancing never could. Best of

Dancing The Dream Productions

Back In Step

Rhode Island, Tiverton

This is a story from the local paper on how I am continuing to recover from a heart attack, two cardiac arrests, angioplasty, and coronary bypass surgery.

Melva Smith (Freelance Writer)

Taking Salsa Dancing to the Next Level

Kentucky, Louisville

The benefits of Salsa dancing are endless, and include such things as freedom of expression, a stress free environment, and meeting new people.

Dance Fever Studios

Difference Between Argentine Tango and Ballroom Tango

New York, Brooklyn

Explains the differences between Argentine tango and ballroom tango.

Got2Lindy Dance Studios

In the Swing: How I Moved From The Desk To the Dance Floor

New York, Kingston

A personal essay published in Chronogram magazine, March 2013 on how I moved from the desk to the dance floor.

Dance Fever Studios

Bronx Girl Dances in Brooklyn

New York, Brooklyn

How dancing changed one Bronx girls life.

Dance Fever Studios

Health Benefits of Dancing

New York, Brooklyn

The many healt benefits of dancing.

Dancify

Keep Dancing

California, Redondo Beach

Rob Dell shares his exciting journey from leading an unhealthy style of life to getting familiar with the world of dance and exercise. Inspiring.

Dance Fever Studios

Improving Your Salsa Dancing

New York, Brooklyn

How to Improve Your Salsa Dancing

Dance Fever Studios

How to Make Your First Wedding Dance Perfect

New York, Brooklyn

How to make your first wedding dance perfect

Richard Powers

Intelligent Dancing

California, Stanford

There are many benefits of spontaneous freestyle social dancing. We can dance with partners who have not taken the same classes we have, it's playful, flexible and creative. But there's an additional benefit we don't often hear about: it makes us smarter

Richard Powers

Transcendent Play

California, Stanford

Many of my points about partnering relate to dance as transcendent play. This is a term used by Diane Ackerman, who wrote a book on "Deep Play". She explores the concept of play from a variety of perspectives: how it is defined, what species participate

Richard Powers

Use It or Lose It: Dancing Makes You Smarter

California, Stanford

For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. More recently we've seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, wit

My Dance Story

Wilma J. Couch: My Dance Story

Oregon, Eugene

FROM A DANCE BOOK I saw the phrase TOE TO HEAL and knew that was for me.

My Dance Story

Karla Newman: My Dance Story

Oregon, Eugene

Being part of a dance community is the best family a person can have!

Recent Request & Activity

Asheville, North Carolina

Texas line dancing

See more Dance Request

Are you an instructor?

Get listed here and more

Dance Request

Access Dance helps thousands of people connect with teachers every month!

smallstudent.png

On Tuesday, Linda Requested
Dance Lessons in Asheville

Texas line dancing

Dance Lesson Interests: Salsa, Looking for a New Hobby, Getting Fit & Healthy, Beginner, Events, Parties, Adult

smallstudent.png

On Saturday, Tierah Requested
Dance Lessons in Kennesaw

Learn western couples and line dancing to go out on weekends etc for fun and fitness

Dance Lesson Interests: Looking for a New Hobby, Getting Fit & Healthy, Beginner, Intro Class, Group Class, Private Lessons, Parties, Couple, Open Group, Adult

smallstudent.png

On Thursday, Jay Requested
Dance Lessons in Bloomfield Hills

Social dancing

Dance Lesson Interests: Ballroom, Waltz, Looking for a New Hobby, Getting Fit & Healthy, Social Dance, Beginner, Intro Class, Individual, Senior

smallstudent.png

On Thursday, Ross Requested
Dance Lessons in Cleveland

Ballroom dancing

Dance Lesson Interests: Ballroom, Looking for a New Hobby, Getting Fit & Healthy, Career Development, Competitive Dancing (DanceSport), Beginner, Intro Class, Private Lessons, Competitions, Individual, High School

smallstudent.png

On Sunday, Jessika Requested
Dance Lessons in Merced

Dance instruction

Dance Lesson Interests: Ballroom, Waltz, Foxtrot, Cha Cha, East Coast Swing, West Coast Swing, Nightclub 2-Step, Looking for a New Hobby, Getting Fit & Healthy, Beginner, Couple, Adult

smallstudent.png

On Sunday, Jeannette Requested
Dance Lessons in Kemp

clogging lessons

Dance Lesson Interests: Meet New People, Getting Fit & Healthy, Beginner, Practice Dances, Individual, Senior

smallstudent.png

On Wednesday, Olivia Requested
Dance Lessons in Erie

I am looking for someone to teach a salsa lesson to a group of medical students at one of the local churches/gymnasiums.

Dance Lesson Interests: Latin, Salsa, Getting Fit & Healthy, Beginner, Events, Group Class, Open Group, Adult

smallstudent.png

On Tuesday, Michelle Requested
Dance Lessons in Merritt Island

Several years of various ballroom and Latin styles. (many years of ballet when I was young) 50yo, just moved to Florida, love and miss dancing, don’t really know many people here and where to be looking. I was previously doing private lessons 2x/week, and with that I could also attend .....

Dance Lesson Interests: Ballroom, Swing, Club, Waltz, Cha Cha, East Coast Swing, Lindy Hop, Shag, Peabody, Getting Fit & Healthy, Meet New People, Training & Continuation, Dance Lessons, Private Lessons, Workshop, Competitions, Individual, Couple, Closed Group, Adult

smallstudent.png

On Wednesday, Karin Requested
Dance Lessons in Rincon

Just to find a place to dance and meet people that like to dance as well.

Dance Lesson Interests: Looking for a New Hobby, Getting Fit & Healthy, Social Dance, Beginner, Intro Class, Individual, Adult, Senior

smallstudent.png

On Saturday, Gregg Requested
Dance Lessons in Pullman

Social dance opportunities.

Dance Lesson Interests: Ballroom, Latin, Swing, Argentine Tango, East Coast Swing, West Coast Swing, Nightclub 2-Step, Getting Fit & Healthy, Meet New People, Social Dance, Group Class, Couple, Adult, Senior