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Annapolis Dance Academy CALENDAR

YMCA - Barre Fitness

Intense isometric exercises follwed by stretching to lengthen and tone your entire body. 1 hr.
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Tuesday, Jul 31, 2018 - Monday, Aug 31, 2020
Time: 8:30 AM - 9:30 AM
Next Date: May 25, 2020
Other Open Dates: 13
Taught By: Jennifer Gooding
Level: beginner
Cost: member of YMCA, may pay drop in fee if not a member
YMCA member

Attire for class is workout clothing, class is done barefeet.

For information on this class, please call Jennifer at 410-757-8860 or email to annapolisdanceacademy@verizon.net.

If you are not a member of the Y, I am a personal trainer and do individual training sessions in Barre, postural and fitness needs.  Call Jennifer for details.


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