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Annapolis Dance Academy CALENDAR

New MD HALL: Posture, Alignment, & Balance Workshop

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Tuesday, Jun 11, 2019, 11:30 AM - 1:00 PM
Taught By: Jennifer Gooding
Level: Beginner - advanced
Cost: $25/member of Maryland Hall or $50/non-member

A workshop for adults to learn the tricks to a great posture, improve balance and alignment.  We live in a culture that does not aide our posture.  Posture work requires practice just like all discipline of dance, sports, and simply life.  

This workshop is offered two weeks in a row, you make take one or both workshops.

Please register in advance at www.marylandhall.org.

Please bring a yoga mat with you to class and wear comfortable clothes.  


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