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Health, Fitness & Exercise Workout

   
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AccessDance : Learning Center : Health, Fitness & Exercise Workout : South Carolina : CLEMSON Dance Information

Health & Fitness in CLEMSON, South Carolina


Health, Fitness & Exercise Workout Providers near CLEMSON, SC
Locations Vary USA Dance (Upstate) Chapter #6078
USA Dance is a non-profit organization dedicated to helping build ballroom dance activities nationwide. Our local chapter can help you get involved with ballroom dance today!... More Info >>

Dance Request Service

Have an AccessDance Network member contact you. If you would like additional help looking for classes or activities in your area, use our Dance Request Service.

The Heritage Classic - Twenty-Five Years and Counting!
Added to AccessDance National: Wed, May 02, 2012 - Colin Hillary

Ballroom Dance Teachers College & Move Like a Champion!
Welcome to Ballroom Dance Teachers College & Move Like a Champion! Innovative Resources for Ballroom Dance Studios, Teachers and Dancers
Added to AccessDance National: Thu, April 12, 2012 - Diane Jarmolow

Dancers Share Tips Of The Trade On Keeping Dancing Feet Happy
Have you ever wondered what some of your fellow dancers do to keep their dancing feet in shape? Below is a list of tips from fellow dancers and experts on keeping dancing feet healthy and happy.
Added to AccessDance National: Thu, December 22, 2011 - Melva Smith

Beyond The Physical
After dancing together for a couple of weeks, months or years, you and your partner have finally decided to compete for the first time.
Added to AccessDance National: Wed, December 21, 2011 - Daphna Locker, Ph.D.

Dine - Dance - Dream
Keeping balance in the rigorous ballroom world can become quite complicated at times. Add that to the media entourage about what we should and shouldn't eat, and the confusion can skyrocket.
Added to AccessDance National: Wed, December 21, 2011 - Jen Brewer, RD

Amateurs vs. Pros, How different are they really?
Let's look at a couple of stereotypical views. The first is that Amateurs of all ages are hobbyists who dance just for fun, who dance in their spare time and do not earn an income from their hobby.
Added to AccessDance National: Wed, December 21, 2011 - Michael Mead

Dancing Bliss - What Causes It???
Most of us have experienced the unmistakable feeling of total bliss when we dance. Ask almost any dancer, and they will likely tell you, there isn't any other feeling quite like it. Jorge Quiroa, of Louisville, who has been dancing for over 10 years,
Added to AccessDance National: Wed, December 21, 2011 - Melva Smith

A Few Words On Foot Care
Ask almost any dancer, and they will tell you they have experienced some form of foot pain while on the floor. The intensity of pain varies from dancer to dancer. While one person may only experience minor pain, another may experience a major setback
Added to AccessDance National: Wed, December 21, 2011 - Melva Smith

At The Core
For the Ballroom dancer, long hours of practice is a part of life, and along with it can come various aches and pains. All too often, people blame their pain on a bad back. However, the problem may actually be caused by a weak core. This is something
Added to AccessDance National: Wed, December 21, 2011 - Melva Smith

The Making of National Champions
For many new dancers, competing in the Nationals is a goal, but when Nancy Davis began taking dance classes at Ballroom East, she had never heard of Ballroom dance competition. She had no idea that one day she too would be dancing at the Nationals.
Added to AccessDance National: Wed, December 21, 2011 - Melva Smith

Musical Chairs
For dancers, injury is their greatest fear, but for the injured and disabled, Aubree Marchione believes their greatest hope is dance. Marchione has been teaching and participating in wheelchair ballroom for years, and is testament to its advantages,
Added to AccessDance National: Mon, December 19, 2011 - Jillian Zacchia

Are Dance Mixers Really Necessary?
In planning any chapter dance, several ingredients are necessary: music, sound system, venue, instructor, refreshments, and, of course, dancers. A friendly and relaxed atmosphere is a "must" to mark it as a successful dance where guests a
Added to AccessDance National: Mon, December 19, 2011 - Jean Krupa

Dancers Health. Knowing Your Numbers.
As Athletes, it's important for dancers to stay on top of health issues. This includes keeping the body physically in shape as well as getting regular check ups, and screenings.  Screenings are especially important as they can catch disease before it has the chance to destroy our life, as was the case of the following two dancers.
Added to AccessDance National: Thu, December 01, 2011 - Melva Smith

Dance. The Venue of Health Living
As we head into our senior years, many look forward to having the extra time that is usually associated with retirement. In fact retirement years are often some of the best for exploring new and exciting horizons, that were unreachable while raising a family and balancing a hectic work schedule. One venue well worth exploring, especially for the health conscious individual; is dance.
Added to AccessDance National: Thu, December 01, 2011 - Melva Gail Smith

Dance-Balance for Life
Balance, posture awareness, physical therapy, confidence, and so much more can be achieved through ballroom dance training, including joyful sense of accomplishment of what you thought you had lost. This testimonial is expressed from the heart.
Added to AccessDance National: Sun, August 14, 2011 - Linda Staver/Anonymous Student

Making Multiple Chemical Sensitivity a Household Word
As a dancer with both Asthma and MCS, I was forced to give up the sport for 15 years. Everyone should be given the equal opportunity to participate in dance. The many benefits of dancing has been well documented and includes but is not limited to: increased circulation, enhanced mood, improved range of motion, increased confidence, weight loss, lower risk of cornary disease, increased HDL, and the joy of social contact. "Dancing is one of the healthiest hobbies you can have."
Added to AccessDance National: Fri, July 15, 2011 - Melva Gail Smith

The Perfect Gift
Why not give the gift of dance to someone you love? It is a great way to socialize, get a great workout and it provides a fun hobby for people of all ages.
Added to AccessDance National: Tue, July 12, 2011 - Mike Yevin

Dance: The Way to a Healthy Body and Mind
Dance is not only something that will give you a break from the daily grind, but it can also provide you with the regular exercise you need to maintain a long and healthy life. If you are like most people, who loathe spending time on a treadmill or going to the gym in general, dancing might be a great alternative for you.
Added to AccessDance National: Fri, June 03, 2011 - Mike Yevin

Ballroom Dancing: Sport, Hobby or Recreation?
As a child growing up in Nelson BC, I remember spending many Sunday afternoons watching old black & white movies of Fred Astaire and Ginger Rogers. As they graced the dance floor with amazing form and splendor, chills would run up my spine as I watched them in awe. Oh, how I wished I too, could dance like that. Well, dreams do come true!
Added to AccessDance National: Fri, May 13, 2011 - Tracy Kaye Holly CSNA Master

Ballroom Dancing: Hot Cha Cha!
"First the music then the dance". It may take a few private lessons to distinguish one rhythm from another, but dancing on time to the beat of the drum is really what it's all about. Hopefully you enjoy music. It will make the arduous process a lot more fun and how exciting to learn that your favorite song is a Cha Cha or Foxtrot! It truly opens up a new world of music appreciation.
Added to AccessDance National: Fri, May 13, 2011 - Tracy Kaye Holly CSNA Master

Keeping In Shape Through Zumba
I magine arriving at a fitness facility where you are about to teach an aerobics class, only to find that you have forgotten all the dance music.
Added to AccessDance National: Sun, May 01, 2011 - Melva Smith

Waltzing On Wheels
If you think being disabled means you can't waltz, you better think again. Ray Leight and Melinda Kremer have been performing at many ballroom competitions over the past several years. Ray is in a wheelchair and Melinda is not, and they always receive a rousing standing ovation from the awe-struck audiences.
Added to AccessDance National: Sat, May 01, 2004 - Christine Zona

How Competition Dancing Has Changed My Life
The Winner Of The First Ever Emerald Ball Essay Contest. For the first time in my life, I am doing something for the sheer joy of doing it. Don't misunderstand, good marks do make me want to celebrate, but I'm not dancing to gain approval from judges or anyone else. I'm not dancing for anyone but me. I'm dancing because I want to, because it makes me smile, because I love it. I love it when the music seems like a live thing that carries me across the floor.
Added to AccessDance National: Fri, March 05, 2004 - Lynn Moreland - Houston, Texas

Wheelchair Dancesport to Debut at Colorado Star Ball!
The Colorado Star Ball is proud to share with you, the world of wheelchair dancesport. Last year we introduced wheelchair dancing as a special exhibition. This year, the Colorado Star Ball in Denver, Colorado is proud to present Wheelchair Dancesport as a competitive event.
Added to AccessDance National: Tue, May 14, 2002 - Richard Booth

Dancing Tid-bits: How I did it?
Dancemax Letter #33: I underwent bypass surgery on my heart (5 blocked arteries) in 1995. When I went back to the Studio, my friend Tom wanted to help me. He gave me advice that really changed my life.
Added to AccessDance National: Thu, January 11, 2001 - Max Ali

Dancing Tid-bits: Lower your Cholesterol
Dancemax Letter #32: Fatty Cholesterol Deposits in the coronary arteries to your heart block the flow of blood to your heart muscle. When this blood supply is cut in excess of about 75% you either get a heart attack or start to have chest pains what is called Angina.
Added to AccessDance National: Thu, January 04, 2001 - Max Ali

Dancing Tid-bits: Fat Grams, How to Count
Dancemax Letter # 31: Some of you may be saying! nonsense..what is all the fuss about Diet and Fat Grams. Yes, it sounds very repetitive almost to the point of boredom. However the tragedy of a heart attack is a reality of life and when it does happen it turns your life topsy-turvy.
Added to AccessDance National: Thu, December 28, 2000 - Max Ali

Dancing Tid-bits: How Many Grams of Fat?
Dancemax Letter #30: In my last letter I talked about sudden death because of heart attack and how I almost died while doing a Jive. If you would recall my rather unusual back pain and how I underwent bypass surgery (letter #29), I want to tell you what happened after that!
Added to AccessDance National: Thu, December 21, 2000 - Max Ali

Dancing Tid-bits: Died while Dancing
Dancemax Letter #29: That doesn't sound like much fun, Does it? But it could and does happen. Please read the following quotes from recent magazines: (Today's letter is on health and specially for those who have celebrated their 40th birthday).
Added to AccessDance National: Thu, December 14, 2000 - Max Ali

Dancing Tid-bits: Dancing at Bally
Dancemax Letter #25: You heard it right, I said "Bally, not Belly ." My real motivation to write this letter is to share with you my expereince at the Bally Total Fitness Health Clubs and Ballroom and Latin Dance lessons in USA. It was a simple idea which is now paying big dividends.
Added to AccessDance National: Thu, November 16, 2000 - Max Ali

Courageous Comebacks
David Hamilton, Alicia Duhon, Michael and Lucy Slywka are dancers who have gone through some amazing physical challenges, and are back dancing. Their stories are as remarkable as they are inspiring, and we call them... courageous comebacks.
Added to AccessDance National: Sat, July 01, 2000 - Christine Zona



Let AccessDance & our member studios and instructors help you explore the many options there are in adding dance to your regular workout routine, or creating a new one.

Dance is not only good for the body, but the mind as well. Exercise creates endorphins that make you feel happier and more relaxed, and is a great stress reliever for those days that just seem overpowering.

So please, don't hesitate, treat yourself to the gift of dance. Contact one of our members or fill out a request today and let us ease you on the road to a happier, healthier, more balanced lifestyle.

AccessDance : Health & Fitness Dance Lessons in CLEMSON, South Carolina

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Health & Fitness Dance Requests

AccessDance helps thousands of people get fit using dance!
Student ImageDance lessons in SUMTER, SC - On Wednesday Michelle said, "I'm 35yrs old and I'm looking at taking a group class to be able to dance with a partner. I would like to take lessons at least once a week (even 2x week). I believe dancing will help get me back into shape and be healthy and I have FUN while doing it. I have zero experience in dancing...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle, Ballroom, Latin
Student ImageDance lessons in LEXINGTON, SC (29072) - On Tuesday Bonnie said, "Looking for single dance lessons I'm 32 years old and danced as a child. I need to lose weight & think this will be a fun way to do it..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle, Ballroom, Latin
Student ImageDance lessons in CHAPIN, SC (29036) - On Thursday Valerie said, "I'm 30 years old. I'll be doing the classes by myself possibly with my husband. I would like to take either single lessons and would like 2 or 3 per week. I'm trying to lose weight and i've always enjoyed dance...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle, Ballroom, Latin
Student ImageDance lessons in COLUMBIA, SC (29229) - On Wednesday selena said, "Wanting to learn ball room dancing it would be good for my charaacter, depression, exercise and selfesteem. Like to move age 42 and its me only...."
 
Dance Lesson Interests: Salsa, Competing in DanceSport, Preparing for an event, Looking for a New Hobby, Preparing for a Wedding, Ballroom, Where to Go Dancing, All About Ballroom
Student ImageDance lessons in BEAUFORT, SC (29902) - On Saturday Tina said, "I am looking for a place that offers a variety of different styles of dance lessons. I am looking to meet new people and find a fun way to exercise. I've never had formal dance lessons, but as I'm approaching 40, I'd love to give it a try!..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Country Western, Argentine Tango, Rumba, Bolero, Nightclub 2-Step, Quickstep, Samba, Viennese Waltz, East Coast Swing, West Coast Swing, Lindy Hop, Mambo, Jive, Hustle, Line-Dancing, Paso Doble, Shag, Getting Fit & Healthy, Looking for a New Hobby, Ballroom, Latin, Club, Where to Go Dancing, Inspired by Pop Culture
Student ImageDance lessons in GREENWOOD, SC - On Sunday Lynn said, "I am 38 years old and my husband is 48 years old. We are wanting to take beginner dance lessons. We have not had any dance lessons in the past and maybe a couples or group class would be great. Need to find a class during the week. (Late morning or early afternoon once a week. We are wanting to learn for fun and to help get fit...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Argentine Tango, Samba, Shag, Getting Fit & Healthy, Enhancing Your Relationship, Looking for a New Hobby, Ballroom
Student ImageDance lessons in CHARLESTON, SC (29412) - On Thursday Ryen said, "Looking to create new hobbies and strengthen my bond with my significant other; get back into great shape and create a memory and hopefully trend from here on out...."
 
Dance Lesson Interests: Salsa, Tango, Samba, Meeting New People, Getting Fit & Healthy, Enhancing Your Relationship, Looking for a New Hobby, Ballroom, Latin
Student ImageDance lessons in COLUMBIA, SC - On Saturday Tena said, "Would like to lose weight & improve conditioning..."
 
Dance Lesson Interests: Tango, Waltz, Cha Cha, Argentine Tango, Rumba, Quickstep, Viennese Waltz, Paso Doble, Shag, Getting Fit & Healthy, Inspired by Pop Culture
Student ImageDance lessons in SUMTER, SC (29150) - On Tuesday Dawn said, "I would like to learn to dance, all types of dancing interest me. I just want to learn how to move gracefully, not to mention its a great workout. If I am going to be burning calories I would like to be learning to dance at the same time...."
 
Dance Lesson Interests: Salsa, Tango, Cha Cha, Rumba, Quickstep, East Coast Swing, Jive, Ballroom, Club
Student ImageDance lessons in COLUMBIA, SC (29203) - On Tuesday Terri said, "I am 30 and new to Columbia. I have always loved to dance, but have no professional training. I am open to classes as a single, group, and my husband would join me for a couple classes, but he is busy with college. I can attend classes in the evening at this point. I am unemployed currently and stay at home with my soon to be 3 year old which is a blessing. I am really looking to get into shape doing something I love...."
 
Dance Lesson Interests: Salsa, Tango, Waltz, Cha Cha, Argentine Tango, Rumba, Bolero, Quickstep, East Coast Swing, West Coast Swing, Mambo, Jive, Hustle, Paso Doble, Meeting New People, Getting Fit & Healthy, Looking for a New Hobby, Ballroom, Latin, Club
Student ImageDance lessons in GREENVILLE, SC - On Friday Kandie said, "My fiance and I are both interested in learning a dance together. We just don't know where to start or where to go! I am 32 and he is 33. We are both in decent physical shape. We work out a few times a week. Thanks!..."
 
Dance Lesson Interests: Tango, Foxtrot, Waltz, Cha Cha, Rumba, Bolero, Quickstep, Samba, Viennese Waltz, East Coast Swing, Mambo, Jive, Paso Doble, Getting Fit & Healthy, Enhancing Your Relationship, Ballroom, Latin
Student ImageDance lessons in COLUMBIA, SC (29223) - On Friday sabreen said, "My husband ad I have no prior experience. We are in our early 30s, both in fairly good shape. We are looking for weekend/evening classes...."
 
Dance Lesson Interests: Salsa, Giving a Gift, Getting Fit & Healthy, Enhancing Your Relationship, Latin
Student ImageDance lessons in SPARTANBURG, SC - On Wednesday azadeh said, "I would like to get involved in a regular exercise and dancing is prefect...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Country Western, Argentine Tango, Rumba, Bolero, Quickstep, Samba, Viennese Waltz, East Coast Swing, West Coast Swing, Lindy Hop, Mambo, Jive, Line-Dancing, Paso Doble, Shag, Competing in DanceSport, Preparing for an event, Giving a Gift, Meeting New People, Getting Fit & Healthy, Enhancing Your Relationship, Looking for a New Hobby, Preparing for a Wedding, Ballroom, Latin, Club, Training & Continuation, Where to Go Dancing
Student ImageDance lessons in FLORENCE, SC - On Tuesday Lorraine said, "Love to dance . Great way to get in shape and meet people. Florence really needs a Ballroom/Latin instructor...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Cha Cha, Argentine Tango, Rumba, Samba, Mambo, Jive, Ballroom, Latin, Club
Student ImageDance lessons in ROCK HILL, SC (29732) - On Thursday Samantha said, "My husband and I used to compete on the Purdue Ballroom Dance Team in Bronz. (he has some experience in silver) We are mainly interested in lessons in smoot and standard dance but some latin and rhythm would be nice. We have been out of competition for almost 2 years and would like to get back into the sport. I am 23 and my husband is 25 and we would like to take lessons as a couple. We are mainly interested in lessons for exercise but would like it tailored to the competitive dance style. We are interested in lessons every two weeks or once a month...."
 
Dance Lesson Interests: Tango, Foxtrot, Waltz, Quickstep, Viennese Waltz, Paso Doble, Competing in DanceSport, Getting Fit & Healthy, Enhancing Your Relationship, Ballroom, Training & Continuation
Student ImageDance lessons in COLUMBIA, SC (29223) - On Monday Laura said, "40 year old female w 43 year old male husband who has two left feet. Female danced for 20 years in jazz, ballet and tap. Interested in taking lessons in our area to get some exercise...possibly compete...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Argentine Tango, Rumba, Nightclub 2-Step, Quickstep, Samba, East Coast Swing, Mambo, Jive, Paso Doble, Shag, Getting Fit & Healthy, Enhancing Your Relationship, Ballroom, Latin, Club, Training & Continuation
Student ImageDance lessons in GREENVILLE, SC - On Monday Elaine said, "I have no experience in professional dancing. I would like to take individual classes as often as needed to get into good physical shape. So strenuous, physical dance moves would be preferred...."
 
Dance Lesson Interests: Salsa, Cha Cha, Rumba, Shag, Getting Fit & Healthy, Latin
Student ImageDance lessons in GREER, SC - On Thursday Debby said, "Classes as a group, want it for exercise and fun. for my husband and myself. we are 55 years old...."
 
Dance Lesson Interests: Salsa, Waltz, Other
Student ImageDance lessons in LEXINGTON, SC (29072) - On Tuesday Aleathea said, "Reason for lessons: exercise, I like to dance ...class can be couple or individual..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in PIEDMONT, SC (29673) - On Wednesday pam said, "Use to dance at a younger age. I need to be with older adults. Just want to learn to keep up and do exercise. 57 years old but still enjoy dancing...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in ROCK HILL, SC (29732) - On Friday Claire said, "Reason for lessons are because we want to and its a great way to get in shape. we are 21 and 25. looking for classes as a couple. Classes on any day but Mondays and Tuesdays...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in ROCK HILL, SC - On Sunday Jane said, "Interested in all types of dancing. Always wanted to do ballroom dancing. Love to dance. Single/divorced. Like music and like to exercise. I am also single and see it as a good way to meet new people. Hope you don't have to have a partner. Coming as an individual. Charlotte - too far at night...."
Student ImageDance lessons in CHARLESTON, SC (29485) - On Monday Danielle said, "I want to take ballroom dancing because i have always wanted to learn and it is great exercise. I am 18 years old and i would like to start with a small class or on my own. I would like my classes to be at least 2 a week...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in COLUMBIA, SC (29070) - On Monday Jadeine said, "Looking for classes as an individual for fun and exercise. No prior experience. 28 years old..."
 
Dance Lesson Interests: Salsa, Tango, Waltz, Round Dancing
Student ImageDance lessons in CHARLESTON, SC - On Sunday Vernetha said, "Would like to learn so I can go out dancing more and would like to do for exercise...."
 
Dance Lesson Interests: Swing, Quickstep, West Coast Swing, Lindy Hop, Peabody, Paso Doble, Shag
Student ImageDance lessons in CLEMSON, SC (29631) - On Sunday Karen said, "My husband and I are looking for dance classes, mostly ballroom style dancing (basically dancing with the stars all talk about being in the best shape of their life after dancing. We want to dance as a work out. Plus who wouldnt want to learn these beautiful dances with their husband. We are both 24 years old, newlyweds. We will either want couple classes or group classes but we really want to learn to dance with each other...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Swing, Rumba, Bolero, Samba, Viennese Waltz, East Coast Swing, West Coast Swing, Mambo, Shag
Student ImageDance lessons in SUMTER, SC (29154) - On Saturday Shannon said, "I would like to get out more and meet new people. Dancing would allow me to do that in a positive, non-threatening way. It would be a great form of exercise. I would be attending as an individual and would need to attend classes at night. I would love to do this on a regular basis, if possible...."
 
Dance Lesson Interests: Salsa, Swing, Samba, Shag
Student ImageDance lessons in YORK, SC (29745) - On Monday Amy said, "Love to dance, ballet, tap, jazz as a kid, 35 yrs old. Need to get in shape!!evening lessons, once a week, with my husband or son...."
 
Dance Lesson Interests: Salsa, Cha Cha, Jive
Student ImageDance lessons in COLUMBIA, SC (29045) - On Tuesday Andrea said, "I am a 33 year old latin female that has always dreamed of being a dancer. At this point in my life I would like to take classes for fun but to really learn technique and loose some weight...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Cha Cha, Argentine Tango, Rumba, Quickstep, Samba, Viennese Waltz, Mambo, Jive, Paso Doble
Student ImageDance lessons in BEAUFORT, SC (29936) - On Monday Katrina said, "I love to dance! I have some history with shag and contra! I have always wanted to learn ballroom and I believe it is great exercise as well!..."
 
Dance Lesson Interests: Salsa, Swing, Quickstep, East Coast Swing, West Coast Swing, Lindy Hop, Jive, Contra/Cajun, Shag
Student ImageDance lessons in COLUMBIA, SC (29172) - On Monday Abigail said, "My husband and I (47 & 42) would like to get back into dancing, it can be a good exercise. We need to get back in shape and we realy love dancing...."
 
Dance Lesson Interests: Salsa, Cha Cha, Not Sure, Bolero, Quickstep
Student ImageDance lessons in BEAUFORT, SC - On Saturday Jody said, "I will be 40 this year and I'm looking for a fun way to get in shape. I want this to be a surprise for my husband so I also need a partner. I am interested in learning all kinds of dance but the lessons would need to be in the mornings because I work in the evenings. I don't have previous dance training but I am willing to work hard everyday, except weekends. I live in Hampton but I am not concerned about the drive; I simply want to dance...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in FLORENCE, SC - On Thursday Darla said, "We are a married couple who would like to take lessons for the exercise, and to spend time together...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in COLUMBIA, SC (29170) - On Saturday nancy said, "i used to dance ballet and it was a wonderful way to have fun and stay in shape. i dont do the whole gym thing and i LOVE to dance but i am a college student. I would love to be able to learn ballroom...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in COLUMBIA, SC (29006) - On Tuesday nayeli said, "i will like to get some lessons for experiance the correct way to dance,a way to exercise but the most important i love to dance.lessons one or twice per week-end ..i need the times you ofrd the lessons please thanks ...."
 
Dance Lesson Interests: Salsa, Tango, Cha Cha, Not Sure, Bolero, Nightclub 2-Step, Mambo
Student ImageDance lessons in SPARTANBURG, SC (29316) - On Monday wanda said, "we are a middle age couple looking for fun and exercise.we both love dancing and would love to take lessons together...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in SENECA, SC (29631) - On Monday Zenobia said, "I am a dancer of fifteen years in tap, jazz, ballet, lyrical, modern, and hip-hop, but I have not danced in a while. I just want something for exercise because I miss dancing. I'm 22 and a senior in college. Group or individual is fine. Once or twice a week would be good...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in COLUMBIA, SC (29223) - On Monday Karen said, "wanted for exercise..."
 
Dance Lesson Interests: Nightclub 2-Step, East Coast Swing, Hustle
Student ImageDance lessons in GOOSE CREEK, SC (29445) - On Thursday Asante said, "I am a 36 year old female looking for a line dance class for exercise, learning the latest line dance moves, and meeting new people. I would like to attend once a week for a few hours but not required to attend...."
 
Dance Lesson Interests: Line-Dancing
Student ImageDance lessons in COLUMBIA, SC (29209) - On Saturday Alyssa said, "Love to dance. Learn more technique, exercise, and meet new people. I am looking as an individual...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in COLUMBIA, SC (29229) - On Friday kelvin said, "want to get more exercise and always wanted to learn how to dance...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Round Dancing, Nightclub 2-Step, Quickstep, East Coast Swing, West Coast Swing, Lindy Hop
Student ImageDance lessons in FLORENCE, SC (29505) - On Friday Kim said, "Age 52; good shape; looking for group lessons; need weekday evenings after 6:00; maybe twice per week..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Argentine Tango, Rumba, Bolero, Nightclub 2-Step, Quickstep, Samba, Viennese Waltz, Mambo, Paso Doble
Student ImageDance lessons in SUMMERVILLE, SC (29483) - On Saturday Coni said, "looking for exercise and meeting people..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in GREENVILLE, SC (29640) - On Thursday Courtney said, "I'm 19 and my friends and I are looking for dance lessons for exercise purposes...."
 
Dance Lesson Interests: Salsa, Cha Cha, Swing, Country Western, Argentine Tango, Rumba, Nightclub 2-Step, Quickstep, Line-Dancing
Student ImageDance lessons in COLUMBIA, SC (29229) - On Saturday Joan said, "I need to get some exercise, and I thought dancing would be more fun than an exercise class...."
 
Dance Lesson Interests: Salsa, Cha Cha, Country Western, Rumba, Quickstep, Hustle, Line-Dancing
Student ImageDance lessons in FLORENCE, SC (29501) - On Saturday Jessica said, "Looking for an adult dance class in the Florence, SC area ... any info would be greatly appreciated. I'm 48 years old and love to dance and have learned that dancing is a GREAT way to keep in shape...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in HARTSVILLE, SC (29550) - On Saturday Donna said, "I am looking to add dance into my life as a way to improve my overall health and what better way to get in excellent shape!!! I am 49 yrs old and have always wanted to learn the proper technique of dance!!! I love to dance and find it is a great way to relax. Have had no professional training to date !!! I am able to attend classes two times a week currently...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in BEAUFORT, SC (29904) - On Friday Arielle said, "i am a polynesian dancer by trade to include hula, tahitian, and maori (new zealand). I've danced since four and started professionally at 16. I am part native-hawaiian and have a B.A. from the University of Hawaii in Hawaiian Studies. I'm looking to engage in dance that can give me the same workout as the dances i am use to. I've always been interested in latin and country dancing. It would be even better if there were anybody were wanting to learn polynesian dancing. I could possibly teach...."
 
Dance Lesson Interests: Salsa, Cha Cha, Country Western, Samba, Line-Dancing
Student ImageDance lessons in LEXINGTON, SC (29072) - On Monday doreen said, "looking for fun way to exercise..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in FLORENCE, SC (29501) - On Wednesday Britt said, "Me and my wife (ages 29 and 25 respectively) would like to learn dance lessons in Shag, Swing, Salsa, etc. Preferably Salsa at this time. We went to Jamaica and learned the basic steps and had a blast. It is also an activity that would allow us to get in better shape while having fun together instead of the boring routine at the gym...."
 
Dance Lesson Interests: Salsa, Swing, Shag
Student ImageDance lessons in SUMMERVILLE, SC (29456) - On Saturday Liza said, "I want to lose weight and have fun at the same time. I love to dance, but I don't know how...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in LANCASTER, SC (29720) - On Wednesday Amanda said, "I am 28 years old and interesting in learning to dance because I like dancing. I also think that dancing is a great workout. I have never had any other dance classes in the past...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in GREENVILLE, SC - On Friday Eva said, "41 year old female looking to get out of the house! Took lessons when I was a child. Want something to help get me back into shape. Looking for classes on Friday or Saturday nights. Want to learn salsa, and rumba, the waltz, the tango and any other fun dances...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Cha Cha, Rumba, Samba, Viennese Waltz, Paso Doble
Student ImageDance lessons in IRMO, SC (29063) - On Friday Dave said, "Social / exercise..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in BEAUFORT, SC (29906) - On Thursday Courtney said, "I mostly want to learn salsa. I also want to take hip hop classes. I would like individual classes. I love to dance now and I just want to broaden my horizon. I also think that taking dance lessons will help me to lose weight...."
 
Dance Lesson Interests: Salsa, Tango, Nightclub 2-Step, Samba, Other
Student ImageDance lessons in CAMDEN, SC (29045) - On Tuesday Niki said, "I'm looking to start some sort of dance class to help me loose weight and to also learn how to dance the proper way...."
 
Dance Lesson Interests: Not Sure
Student ImageDance lessons in GREENWOOD, SC (29649) - On Friday Margaret said, "Exercise..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in SUMMERVILLE, SC (29483) - On Thursday Suzan said, "My husband and I would like to take dance lessons... for the following reasons: exercise time for us..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in GREENVILLE, SC (29657) - On Sunday Anthony said, "26 and 27 years old looking for something fun to do as exercise...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Country Western, Rumba, Nightclub 2-Step, Quickstep, Samba, Mambo, Hustle, Line-Dancing
Student ImageDance lessons in SPARTANBURG, SC (29323) - On Wednesday Elizabeth said, "I'm 19 and I love to dance but I'm not that great. I'm in really good shape so I think I would be pretty good if I could just get lessons. I'm looking for an individual dance class. I love latin music and reggaeton music and want to be able to dance to it...."
 
Dance Lesson Interests: Salsa, Tango, Cha Cha, Swing, Argentine Tango, Rumba, Bolero, Nightclub 2-Step, Samba, Mambo
Student ImageDance lessons in SIMPSONVILLE, SC (29645) - On Tuesday tammy said, "I want to get in shape,looking for private lessons and group lessons,I am 46 years old,and would like to take lessons two times a week..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in SPARTANBURG, SC (29322) - On Saturday Sandra said, "Having never danced, I would like to learn. My friend and I are are really interested in line dancing and maybe some of the others I have checked. She and I are also hoping it will be good exercise for us. She is in her forties and I am 60, so I guess we just want to put a little life in our life. We both work, so we need to schedule around that, and how often depends on cost...."
 
Dance Lesson Interests: Waltz, Nightclub 2-Step, Line-Dancing, Shag
Student ImageDance lessons in BLUFFTON, SC (29909) - On Wednesday Megan said, "Pole dancing classes or classes that are more of a workout than just learning steps. My friend and I want to take lessons together as well...."
 
Dance Lesson Interests: Salsa
Student ImageDance lessons in , SC (29223) - On Wednesday Bethany said, "age 21, I want to learn to ballroom dance just for fun, it seems fun, entertaining, and good exercise; individual, possibly couple, lessons 2-3 times/week, evenings or weekends..."
 
Dance Lesson Interests: Salsa, Tango, Waltz, Cha Cha, Argentine Tango, Rumba, Samba, Viennese Waltz, Mambo, Paso Doble, Shag
Student ImageDance lessons in SPARTANBURG, SC (29372) - On Monday Hannah said, "i am 19 years old i have always been told i have the shape and energy to dance and i love dancing but i have not taking any lesson before in my life. but i love to do it and love to watch it. i want to see if i can grow in dancing. a lot of things come natural to me and dance is one...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in SUMMERVILLE, SC (29483) - On Saturday randi said, "i can't dance but have alsways wanted to. I am over weight and i am looking for a way to lose some weight. have fun, and not be intimidated. I am 50 years old...."
Student ImageDance lessons in EASLEY, SC (29640) - On Thursday Robbie said, "line dancing for exercise..."
 
Dance Lesson Interests: Line-Dancing
Student ImageDance lessons in COLUMBIA, SC (29229) - On Friday Debra said, "Our son is getting married in June and we thought it would be fun to learn to do dances that would be nice for reception at wedding, and it would be good exercise. We are both mid-40's. Neither of us have any previous experience. We don't mind a class with a group, and can only do once a week...."
 
Dance Lesson Interests: Waltz, Cha Cha, Swing, Polka, Line-Dancing
Student ImageDance lessons in LITTLE RIVER, SC (29569) - On Friday tammie said, "interested in learnin the dances and gettin myself into shape......"
Student ImageDance lessons in IRMO, SC (29063) - On Tuesday Janine said, "My husband and I are interested in losing weight and we would like to take dance lessons in a group setting at least 1 or 2 nights a week...."
 
Dance Lesson Interests: Salsa, Swing, Mambo
Student ImageDance lessons in SPARTANBURG, SC (29302) - On Monday Julia said, "I would like to take some dance classes for exercise and fun...."
 
Dance Lesson Interests: Salsa, Cha Cha, Mambo, Hustle, Line-Dancing, Other
Student ImageDance lessons in FLORENCE, SC (29501) - On Saturday Nefateri said, "I like to dance and I am looking for something other than a gym to help me tone and get in shape...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in SPARTANBURG, SC (29322) - On Monday Vince said, "Want to learn to dance for the exercise and meeting new people...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in COLUMBIA, SC (29201) - On Tuesday Betty said, "Dancing is something that has always been of interest to me, but I felt like my weight was a factor. I have since lost 42 pounds and still working at losing more. ballroom dance is my DREAM!!! I really want to learn and then actually do the dances...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Rumba, Mambo
Student ImageDance lessons in COLUMBIA, SC (29016) - On Friday Susan said, "My husband and I can both dance...just not together. We want to learn to dance together, get some exercise and meet new people. Pretty simple, but where do we start?..."
 
Dance Lesson Interests: Cha Cha, Swing, Not Sure, Country Western, Rumba, Nightclub 2-Step, Quickstep, Hustle, Line-Dancing
Student ImageDance lessons in GREER, SC (29651) - On Monday chrstina said, "just looking for something fun to do with my husband!! he wants to get in shape! I would like to go maybe once a week. We are both 31 years old...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in BEAUFORT, SC (29906) - On Friday Amanda said, "I'm looking for something age appropriate, I'm a 22 year old professional. I have no partner at this time, and am looking for something more like a latin ballroom dance, but would do ballroom as well. Ballet and tap as a child, but don't remember much. I'd like at least once a week class, if not more. Preferably on a Tuesday or Wednesday night. I'm not looking to compete, just to have fun and maybe lose a few pounds, so I'd like something not incredibly expensive...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in ELGIN, SC (29223) - On Sunday KARLA said, "I would like to take dance lessons for fun, and for workout...."
 
Dance Lesson Interests: Salsa, Square Dancing, Nightclub 2-Step, Other
Student ImageDance lessons in COLUMBIA, SC (29223) - On Sunday KARLA said, "learn how to dance anytime, and workout..."
 
Dance Lesson Interests: Salsa, Round Dancing, Nightclub 2-Step
Student ImageDance lessons in COLUMBIA, SC (29016) - On Thursday LeAnne said, "Would love to have lessons for my husband and myself, however, I can do them alone as well. I do have a heart condition and would like to loose some weight, I love to dance and would like to learn to do it right so I can continue to lose the weight...."
 
Dance Lesson Interests: Salsa, Tango, Waltz, Cha Cha, Swing, Polka, Argentine Tango, Bolero, Quickstep, Samba, Paso Doble, Contra/Cajun, Shag, Other
Student ImageDance lessons in GREENVILLE, SC - On Monday Danesa said, "I'm 24 years old. I want a different way of exercising. I've always like dancing i've just never been that good and would like to learn. I want something to help get me in shape and lose weight at the same time. I can do individual, couple or group. I need to take classes at night if possible or weekends...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in COLUMBIA, SC (29053) - On Saturday Angela said, "My husband and I are looking to learn dance steps for many reasons. We enjoy watching and think it would be a lot of fun. We want to get in shape and it is something we can do together. We are in our late 30's and early 40's. My favorite dance is the quick step. Classes need to be at night, or anytime on Saturday...."
 
Dance Lesson Interests: Salsa, Tango, Waltz, Quickstep
Student ImageDance lessons in SUMMERVILLE, SC (29483) - On Tuesday Anjie said, "Looking for adult classes during the day - as a form of exercise but also because enjoy learning dance steps. Have taken classes in ballroom and jiving in the past. Looking to take classes 2-3 times a week if possible...."
Student ImageDance lessons in CHARLESTON, SC (29420) - On Saturday Ron said, "Sons wedding in one year. Hoping to learn some ballroom dancing for that reason as well as exercise and social life...."
Student ImageDance lessons in BEAUFORT, SC (29920) - On Tuesday Betty said, "classes want to learn and help lose weight call only if there are classes in Beaufort, SC..."
 
Dance Lesson Interests: Line-Dancing
Student ImageDance lessons in LEXINGTON, SC (29073) - On Tuesday christine said, "some girls from work want to get in better shape and have fun doing it...."
Student ImageDance lessons in WALTERBORO, SC (29488) - On Tuesday Michelle said, "Looking for a fun way to lose weight. I would like to take them 2-3 nights per wk. Don't have a partner, so I can't take classes that require one...."
Student ImageDance lessons in GAFFNEY, SC (29340) - On Friday Jessica said, "I am looking to get out and get to dancing again with my husband, to help get baby weight off. use to do ballet, tap, jazz, but have always wanted to try something new. about once a week or so...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in MANNING, SC (29102) - On Wednesday lola said, "i am looking for classes as an individual, no past experience, I am a 59 year old female in good shape. I play tennis and golf and work out..."
Student ImageDance lessons in COLUMBIA, SC (29212) - On Wednesday Saleda said, "I just want to learn some of the latin dances and also I felt it would be a fun way to get exercise. I am 36 and have never taken a dance lesson. I am interested in couples in a group setting or individual as I am not sure if I can get my husband to take the class but I am going to try...."
Student ImageDance lessons in COLUMBIA, SC (29210) - On Wednesday Kim said, "needing some type of activity to get in shape...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in COLUMBIA, SC (29016) - On Thursday Saranya said, "I am 44, female, love to dance, have some experience of ballroom dance, latin, line dancing...quick learner...looking for time to be fun and enjoy my life with something I love to do and had never have chance to....with fun exercise benefit...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in COLUMBIA, SC (29223) - On Tuesday Jeehan said, "Individual Lessons, Group Lessons Need to lose weight for my wedding in December and I want to surprise my fiance with this dance. I took ballet and jazz from the age of 4 to high school...."
 
Dance Lesson Interests: Salsa, Tango, Waltz, Cha Cha, Argentine Tango, Rumba, Bolero, Samba, Mambo, Paso Doble
Student ImageDance lessons in BEAUFORT, SC (29907) - On Thursday Gomez said, "looking for something fun entertaining dance and exercise dance also..."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Rumba, Samba, Mambo
Student ImageDance lessons in COLUMBIA, SC (29229) - On Sunday Heather said, "I am 24 years old and really need a way to express my creativity and desire to entertain. I am also in need of a good workout routine. I figured why not put them both together! I would love to learn ballroom and would love to compete eventually if I wind of liking it. I am competitive and energetic and think it is something I would really enjoy. I have experience in Theatre and music, but not dance. I am not sure if my husband will have time for the lessons, so I am looking for a instructor who can provide a partner for me...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Polka, Quickstep, Samba, Paso Doble
Student ImageDance lessons in , SC (29485) - On Friday garey said, "ive tried to do this on my own and i need help in learning the steps.im new to the area and want to be able to dance when i go out. im 54 yrs old and in great health and shape. im self employed so i can be open to most any time, nites would be better though if possible..."
 
Dance Lesson Interests: Country Western, Nightclub 2-Step
Student ImageDance lessons in CHARLESTON, SC (29406) - On Saturday David said, "I am interested in dancing as exercise and I really would like to learn the specific dances I requested...."
 
Dance Lesson Interests: Cha Cha, Swing, Nightclub 2-Step, East Coast Swing, West Coast Swing, Hustle, Shag
Student ImageDance lessons in COLUMBIA, SC (29209) - On Thursday Sherri said, "Im 34yrs old new to the area. I don't know anyone here so I wanted to take up a hobby, lose weight, and meet new people. I love to dance so this is perfect for me...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Any Dancing, Hustle
Student ImageDance lessons in BEAUFORT, SC (29907) - On Tuesday Penny said, "I am an advent dancer, love to dance, and would like to lose weight as well...."
 
Dance Lesson Interests: Salsa, Tango, Foxtrot, Waltz, Cha Cha, Swing, Polka, Country Western, Argentine Tango, Rumba, Quickstep, Samba, Mambo, Jive, Hustle, Line-Dancing, Contra/Cajun
Student ImageDance lessons in COLUMBIA, SC (29201) - On Thursday Kathy said, "I live in Switzerland and will be in Columbia from February 22nd through March 13th. would love to take some lessons while I am there, just for the fun and exercise !!!..."
 
Dance Lesson Interests: Salsa, Tango, Country Western


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