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- Learning Center
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- Dance Styles
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Local News
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Top 4 Health Benefits of Dance
Author:
Treva Bedinghaus, on About.com guide
http://dance.about.com/od/danceandyourhealth/tp/Health-Benefits.htm
Added to AccessDance National August 30, 2012
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Annual Weekend Festival of Local and out of town Jazz and music bands who perform at various locations thoughout the Medford Area
Added to AccessDance National August 30, 2012
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Lower Stress with Tango
Added to AccessDance National August 30, 2012
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How did National Ballroom Dance Week start?
Added to AccessDance National August 30, 2012
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Annual Dance and Golf Tournament to be held September 15, 2012
Sponsored by Southern Oregon USA Dance
Questions on Golf? Contact Emilie Sampson at 541 621-1910 or
email at emiliesampson@yahoo.com
Added to AccessDance National March 11, 2012
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Regular Board Meeting normally held the 3rd Sunday of each month.
Added to AccessDance National August 30, 2012
National News
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Tips for the perfect wedding dance!
Added to AccessDance National May 19, 2013
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Be Successful!
Added to AccessDance National May 19, 2013
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What am I Going to Wear?: Head to Toe Attire for the Dance Floor
When you're preparing to head to a dance, consider the contents of your closet carefully. You need to make choices that will help you look, feel and move your best, while taking into consideration the comfort and safety of your partner(s).
Added to AccessDance National April 29, 2013
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USA Dance Cruise to Bermuda, Sept 29 to Oct 6
Added to AccessDance National April 26, 2013
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In San Francisco in the late seventies or so, a buckeye lost in the big city I found myself in the middle of the newly found Disco craze. Plying the many dance and night clubs of the area I found myself dancing with a firey Latina Celia from Oakland.
Added to AccessDance National April 16, 2013
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Dancing is a great way to beat obesity.
Added to AccessDance National April 16, 2013
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Best bachata songs to teach with for a beginner bachata class. Slow to moderate tempo without long introductions.
Added to AccessDance National April 15, 2013
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A personal essay published in Chronogram magazine, March 2013 on how I moved from the desk to the dance floor.
Added to AccessDance National March 1, 2013
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Brian Lanker was a Pulitzer Prize-winning photographer who documented Dancers across the United States in his book, "Shall We Dance?"
Added to AccessDance National April 11, 2013
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Explains the differences between Argentine tango and ballroom tango.
Added to AccessDance National April 1, 2013
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The benefits of Salsa dancing are endless, and include such things as freedom of expression, a stress free environment, and meeting new people.
Added to AccessDance National April 5, 2013
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- Recent Requests & Activity
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- MEDFORD
- Interested in Shag dancing only.
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- On Friday, JOSEPH H. Requested
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- Interested in Shag dancing only.…
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- On Wednesday, Pamela T. Requested
Dance Lessons in Medford, OR (97501)
- I am looking for country western dancing classes. Really any kind of dancing as I love to dance and would really enjoy learning the correct steps. Instead fo doing my own thing to the music.…
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- On Tuesday, Jaimi H. Requested
Dance Lessons in Medford, OR (97504)
- I am a senior citizen. Group classes once or twice a week.…
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- On Friday, Denise C. Requested
Dance Lessons in Medford, OR (97540)
- I am an absolute beginner. No rhythm. My daughter is getting married in June and I don't want to embarrass her. . .or myself- too terribly. I am 57 years old.…
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- Not Sure
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- On Tuesday, Mary B. Requested
Dance Lessons in Medford, OR (97537)
- I have never taken any dance lessons and would like to learn Country Western dances…
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- Dance Lesson Interests
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- Not Sure
- Getting Fit & Healthy
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- On Monday, Jennifer R. Requested
Dance Lessons in Medford, OR (97501)
- My boyfriend and I are both 41 and enjoy dancing. Also looking for a hobby and want to learn something new together.…
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- Dance Lesson Interests
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- Looking for a New Hobby
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- On Sunday, jessica Requested
Dance Lessons in Medford, OR (97503)
- I am wanting to find somewhere i can learn to dance and get in better shape…
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- Dance Lesson Interests
- Not Sure
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- On Wednesday, Marriah S. Requested
Dance Lessons in Medford, OR (97501)
- I love dancing, and feel I could become professional very quickly were I to be taken under the wing of someone amazing. I want to make dancing a part of my life. I would like to perform, possibly compete, and eventually I'd probably look into teaching. For the moment, I am stuck in Medford and dancing several nights a week would be a fantastic passtime. I enjoy all dances, but am most familiar with ballroom tango, some Argentine tango, and salsa.…
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- Enhancing Your Relationship
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- On Tuesday, Chris S. Requested
Dance Lessons in Medford, OR (97501)
- My wife and I are looking to enhance our 19 years of marriage with dance, we are not sure what style but are thinking of Latin tango, tango, salsa etc. we have not experience, and I have two left feet:) we are ages 43(me) and 42(her). We are thinking of weekly classes and private lessons to start with.…
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- Dance Lesson Interests
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- On Tuesday, Sue H. Requested
Dance Lessons in Medford
- Want to get out, get moving, meet people…
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- Dance Lesson Interests
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- Argentine Tango
- Viennese Waltz
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- Bolero
- Paso Doble
- Merengue
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- Peabody
- Looking for a New Hobby
- Getting Fit & Healthy
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- On Tuesday, Kristie Q. Requested
Dance Lessons in Medford
- My boyfriend and I are very interested in evening lessons together, 1 night a week. We are 23 and 25. We are both beginners.…
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- Dance Lesson Interests
- Ballroom
- Latin
- Swing
- Club
- Waltz
- Tango
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- Cha Cha
- Merengue
- Mambo
- Jive
- East Coast Swing
- West Coast Swing
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- Looking for a New Hobby
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- Local
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- On Thursday, Melinda (. Requested
Dance Lessons in Medford, OR (97501)
- My boyfriend and I are very interested in taking dance lessons together.…
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- Dance Lesson Interests
- Ballroom
- Latin
- Waltz
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- Quickstep
- Cha Cha
- Rumba
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- Paso Doble
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- Looking for a New Hobby
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- Beginner
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- On Thursday, justin d. Requested
Dance Lessons in Medford, OR (97502)
- I am looking for dance lessens for my wife and myself. I am 42 and she is 37. no past experience, just want to do something as a couple and something I think she will enjoy also.…
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- Dance Lesson Interests
- Salsa
- Enhancing Your Relationship
- Getting Fit & Healthy
- Beginner
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- On Thursday, Bryan M. Requested
Dance Lessons in Medford, OR (97501)
- I am 20 years old, and would like to take up dancing as a new hobby. My significant other is also learning to dance while away at school, and we are trying to both learn so that when we are together we can dance the night away. I prefer the older styles (being a jazz musician). I am looking to take classes by myself, and group lessons are fine. I can take classes at night (later than 7) on most days or any time during Fridays, Saturdays and occasionally Sundays.…
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- Dance Lesson Interests
- Ballroom
- Waltz
- Tango
- Foxtrot
- Quickstep
- Cha Cha
- Rumba
- Salsa
- Mambo
- Samba
- Jive
- East Coast Swing
- West Coast Swing
- Hustle
- Looking for a New Hobby
- Enhancing Your Relationship
- Getting Fit & Healthy
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- On Wednesday, sophia Requested
Dance Lessons in Medford, OR
- i would love for me and my partner to have our dance on our wedding day be something unique and memorable. we wouldnt mind taking lessons as a group or solo.…
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- Dance Lesson Interests
- Ballroom
- Latin
- Preparing for a Wedding
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- On Monday, Geneva C. Requested
Dance Lessons in Medford
- I had some formal dance training as a child and in college, ballet, tap and jazz. I have also had some Salsa training. I look forward to hearing from you.…
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- Dance Lesson Interests
- Latin
- Tango
- Argentine Tango
- Salsa
- Looking for a New Hobby
- Getting Fit & Healthy
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- On Thursday, Nicole &. Requested
Dance Lessons in Medford, OR (97504)
- We are getting married next year and we are thinking about doing a tango for our first dance.…
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- Dance Lesson Interests
- Tango
- Looking for a New Hobby
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- Preparing for an event
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- On Tuesday, eileen m. Requested
Dance Lessons in Medford
- We are seniors…
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- Dance Lesson Interests
- Ballroom
- Latin
- Club
- Cha Cha
- Looking for a New Hobby
- Enhancing Your Relationship
- Getting Fit & Healthy
- Preparing for an event
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- On Thursday, Marci F. Requested
Dance Lessons in Medford, OR (97504)
- We're a couple looking to learn how to line dance. Are there any lessons out there?…
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- Dance Lesson Interests
- Line-Dancing
- Looking for a New Hobby
- Enhancing Your Relationship
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- On Wednesday, Christine K. Requested
Dance Lessons in Medford
- Looking for a fun way to excerise and meet new people. Am a single. 60 years young.…
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- On Monday, shasta m. Requested
Dance Lessons in Medford, OR (97504)
- I'm 25 don't have a lot of experience but eager to learn and take direction I would like to know if there are any beginner classes mainly for swing but open to others if you could email me and tell me if there are any classes in the ashland-grantspass area I would appreciate it greatly thank you…
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- Dance Lesson Interests
- Tango
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- Jive
- East Coast Swing
- West Coast Swing
- Looking for a New Hobby
- Getting Fit & Healthy
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- On Saturday, Margie Requested
Dance Lessons in Medford, OR (97504)
- looking for couples dance lessons…
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- Dance Lesson Interests
- Preparing for a Wedding
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- On Monday, Mary C. Requested
Dance Lessons in Medford, OR
- The Medford Civic Ballet is looking for young men for our scholarship program. They will learn partnering, waltz, salsa, tango, choreoography, and performance techniques.…
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- On Friday, jack Requested
Dance Lessons in Medford, OR (97504)
- couple age 44 and 36 spend time with eachother…
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- Dance Lesson Interests
- Waltz
- Tango
- Foxtrot
- Rumba
- Salsa
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- On Monday, Sharon G. Requested
Dance Lessons in Medford
- My sisters and I are looking at giving our Mom dance lessons for her birthday. Any ideas of what she would like to dance to? She is in her late 50's.…
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- Dance Lesson Interests
- Swing
- Any Dancing
- Waltz
- Tango
- Foxtrot
- Cha Cha
- Salsa
- Hustle
-
- On Tuesday, Elizabeth Requested
Dance Lessons in Medford, OR (97504)
- Getting ready for our wedding in a few months. Email is better contact than phone due to irregular work hours. Thanks.…
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- Dance Lesson Interests
- Waltz
- Viennese Waltz
- Foxtrot
- Cha Cha
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- On Wednesday, Joyce C. Requested
Dance Lessons in Medford
- looking for dance school for my 12year old girl.
interested in break dance/hip/pop…
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- On Tuesday, maribel Requested
Dance Lessons in Medford, OR (97504)
- this is a good choice…
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- Dance Lesson Interests
- Swing
- Any Dancing
- Waltz
- Tango
- Foxtrot
- Cha Cha
- Salsa
- Hustle
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- On Tuesday, Herb V. Requested
Dance Lessons in Medford, OR (97524)
- no Tango experience....want to learn Argintia dance style
Open to discuss any type of classes…
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- Dance Lesson Interests
- Tango
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- On Tuesday, Ernest P. Requested
Dance Lessons in Medford
- private lesson for me and my wife…
-
- Dance Lesson Interests
- Waltz
- Foxtrot
- Cha Cha
-
- On Sunday, Jesse &. Requested
Dance Lessons in Medford, OR (97524)
- just want to know what's available…
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- Dance Lesson Interests
- Swing
- Not Sure
- Salsa
-
- On Tuesday, Jennice D. Requested
Dance Lessons in Medford, OR (97520)
- group lessons…
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- Dance Lesson Interests
- Square Dancing
- Country Western
- Line-Dancing
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- On Thursday, Charla S. Requested
Dance Lessons in Medford, OR (97530)
- 63 years old, widow, beginner, learn to dance, exercise, have fun…
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- Dance Lesson Interests
- Swing
- Any Dancing
- Waltz
- Tango
- Foxtrot
- Cha Cha
- Salsa
- Hustle
-
- On Wednesday, Sandy Requested
Dance Lessons in Medford, OR (97501)
- I'm new to the area and would like to get out of the house once in a while. I took salsa lessons for a short time a few years ago, but I've always wanted to learn different types of dance. I just want to get moving and maybe meet some new friends.…
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- Dance Lesson Interests
- Swing
- Country Western
- Salsa
- East Coast Swing
- West Coast Swing
- Line-Dancing
-
- On Monday, Deb a. Requested
Dance Lessons in Medford
- My husband doesn't dance often at all. It is usually only after a few drinks. He suggested lessons or something so I'm not passing it up. I grew up on polka music so I like the connection of dancing. We've been married 21 years so this is almost unbelievable.…
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- Dance Lesson Interests
- Swing
- Rumba
- Polka
- Line-Dancing
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- On Thursday, DeEtte M. Requested
Dance Lessons in Medford, OR (97535)
- Two senior ladies one is 70 looking for dance classes that would help improve balance and give us some exercise that was fun.…
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- Dance Lesson Interests
- Not Sure
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- On Wednesday, Joy-anne Requested
Dance Lessons in Medford, OR (97501)
- I have been dancing for years taking lessons and attending local dances. I would love to find some dance partners in my area. I currently take two dance lessons per week and dance 3 - 5 times per week.…
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- Dance Lesson Interests
- Swing
- Waltz
- Tango
- Argentine Tango
- Foxtrot
- Cha Cha
- Rumba
- Bolero
- Salsa
- Samba
- Jive
- East Coast Swing
- West Coast Swing
- Nightclub 2-Step
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- On Thursday, Kristen Requested
Dance Lessons in Medford, OR (97504)
- looking for advanced salsa and west coast swing lessons. Love all the latin dances. Was only introduced to ballroom 10 months ago. But i want to get very very good at it!…
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- Dance Lesson Interests
- Swing
- Argentine Tango
- Cha Cha
- Rumba
- Bolero
- Paso Doble
- Mambo
- Salsa
- Samba
- West Coast Swing
- Nightclub 2-Step
- Hustle
-
- On Friday, Melissa D. Requested
Dance Lessons in Medford, OR (97504)
- My fiance and I are getting married June 12th and decided that we should get a basic instruction.…
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- Dance Lesson Interests
- Other
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- On Tuesday, Julie Requested
Dance Lessons in Medford, OR (97504)
- Both adults and kids…
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- Dance Lesson Interests
- Swing
- Any Dancing
- Waltz
- Tango
- Foxtrot
- Cha Cha
- Salsa
- Hustle
-
- On Sunday, eclover b. Requested
Dance Lessons in Medford, OR
- Need to brush up on me and my boyfriends dancing he's 26 and I'm 23. We need classes every time they r available…
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- Dance Lesson Interests
- Swing
- Country Western
- Waltz
- Tango
- Argentine Tango
- Foxtrot
- Quickstep
- Cha Cha
- Salsa
- Jive
- East Coast Swing
- West Coast Swing
- Lindy Hop
- Nightclub 2-Step
-
- On Tuesday, josh Requested
Dance Lessons in Medford, OR (97524)
- my name is josh. im inquiring for my girlfriend and i. we have been wanting to take lessons. i am 31 and she will be 30. we might be interested in lessons every other week.…
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- Dance Lesson Interests
- Swing
- Waltz
- Foxtrot
- Salsa
-
- On Friday, Ruben P. Requested
Dance Lessons in Medford, OR
- Experienced in salsa, bachata, cumbia and merengue.…
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- Dance Lesson Interests
- Tango
- Argentine Tango
- Cha Cha
- Salsa
- Mambo
- West Coast Swing
- Nightclub 2-Step
-
- On Wednesday, valya b. Requested
Dance Lessons in Medford, OR
- please help! I need to dance some salsa somewhere!…
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- Dance Lesson Interests
- Waltz
- Salsa
-
- On Monday, autumn Requested
Dance Lessons in Medford, OR
- husband and I would like to take lessons together…
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- Dance Lesson Interests
- Salsa
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- On Tuesday, rene Requested
Dance Lessons in Medford, OR
- no past experience, age 28, classes for individual, classes any time, lessons once a week or once a month…
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- Dance Lesson Interests
- Swing
- Waltz
- Tango
- Quickstep
- Salsa
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- On Friday, Patrick Requested
Dance Lessons in Medford, OR (97484)
- I am 45 and have not danced for quite some time now and would like to learn a few new steps. I will be learning as an individual (no partner). Thanks.…
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- Dance Lesson Interests
- Country Western
- Line-Dancing
-
- On Thursday, Marty &. Requested
Dance Lessons in Medford, OR (97504)
- Our doctors said to take up a physical activity for exercise and they said Ballroom dancing is a good beginning.…
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- Dance Lesson Interests
- Swing
- Any Dancing
- Waltz
- Tango
- Foxtrot
- Cha Cha
- Salsa
- Hustle
-
- On Monday, maria Requested
Dance Lessons in Medford
- Samba classes interest…
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- Dance Lesson Interests
- Samba
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- On Tuesday, Abigail Requested
Dance Lessons in Medford, OR (97504)
- Wedding lessons for April 16th and would like to swing dance!…
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- Dance Lesson Interests
- West Coast Swing
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